Areas of Expertise
Psychotherapy provides a secure, therapeutic relationship for navigating struggles with relationship, anxiety, depression, trauma, or life transitions. We work on the areas of your choice to help you identify patterns keeping you stuck, develop mind-body resources to find a calm place, and learn to step back from difficult or critical thoughts as you uncover and develop your strengths.. My credentials include being a Licensed Professional Counselor with the state of Oklahoma, and a Nationally Certified Counselor from the National Board of Certified Counselors.
EMDR Therapy is a powerful psychotherapy approach that has helped many people experience relief from psychological distress. The EMDR approach believes that past emotionally charged experiences influence your present emotions, sensations, and perceptions related to self and others. It helps you to break through the emotional blocks that are keeping you from living an emotionally healthy life. Our past experiences may also be related to trying to manage a current distress in an unhealthy way.I am an EMDRIA Certified EMDR Therapist, and this is one of my specialties that I have used extensively with trauma and anxiety. More information on EMDR Therapy is available through EMDRIA.
My fee per session is $100 for 60 minutes, payable at the time of service. Extended sessions of 90 or 120 minutes are available for private pay clients, and these may be beneficial when reprocessing extensive trauma. Please contact me directly for the cost of additional services.
I am paneled as an in-network service provider for clients with Blue Cross & Blue Shield or Aetna insurance. Please confirm the deductible and co-pay information with your insurance network by calling the customer service number on the back of your insurance card before scheduling the first appointment.
I can provide a superbill or invoice to clients who wish to file Out-Of-Network claims with their insurance company.